Gloria Rodríguez

The specialist at our center is Gloria Rodríguez, Food Engineer and Nutritional Counselor graduated from the Inca University of Colombia. Likewise, she is a New York State Certified Health Coach and Esthetician; She also specialized in Tokyo, Japan and Osaka (Japan) in acupuncture, cosmetic dermatology, facial and body rejuvenation, including oriental techniques for weight loss and regulation. In more than 25 years of experience, she has provided her patients with the necessary help to lose weight in a 100% natural way and without side effects. The key to its success is not found in a basic or unique system, but in the development of a program that adjusts to the lifestyle of each patient, without medications, without risks and without exhausting physical exercise routines.

acupuncture, man, needles

Acupuncture and the American College of Physicians

1 Comment / Health / By / December 18, 2020 / ,

The American College of Physicians formally recommends acupuncture for the treatment of back pain. Published in the prestigious Annals of Internal Medicine, clinical guidelines were developed by the American College of Physicians (ACP) to present recommendations based on evidence. Citing quality evidence in modern research, the ACP notes that nonpharmacologic treatment with acupuncture for the treatment of …

Acupuncture and the American College of Physicians Read More »

salad, food, italian

Eat varied, colorful, nutritionally dense foods

1 Comment / Nutrition / By / January 18, 2021 / ,

Healthful meals and snacks should form the foundation of the human diet. A simple way to create a meal plan is to make sure that each meal consists of 50 percent fruit and vegetables, 25 percent whole grains, and 25 percent protein. Total fiber intake should be 25–30 grams (g) daily. Eliminate trans fats from …

Eat varied, colorful, nutritionally dense foods Read More »

Measure servings and control portions

1 Comment / Nutrition / By / January 18, 2021 / ,

Eating too much of any food, even low-calorie vegetables, can result in weight gain. Therefore, people should avoid estimating a serving size or eating food directly from the packet. It is better to use measuring cups and serving size guides. Guessing leads to overestimating and the likelihood of eating a larger-than-necessary portion. The following size …

Measure servings and control portions Read More »

Open chat
1
???? Need help?
Chat with Gloria's WLC
Hi ???????????????? Can I help you?